Wellness for everyone.
Reimagining mental health care— decolonized and designed for you.
Welcome to Ida Lillie: A Black and Woman-Owned Practice
At Ida Lillie, we believe that everyone deserves compassionate, culturally sensitive, and affirming mental health care. As a Black, woman-owned practice, we are dedicated to creating a healing space that centers the voices and needs of marginalized communities while welcoming individuals from all walks of life. Our goal is to offer support that empowers you to explore your unique experiences, challenges, and personal strengths with confidence and clarity.
About Us
Why Inclusivity Matters
We know that each individual’s journey is influenced by intersecting identities—be it race, gender, sexuality, or ability. Our practice prioritizes inclusivity by offering:
- Therapy sessions that welcome and respect diverse cultural backgrounds
- Techniques tailored to the unique life experiences of each client
- Ongoing feedback loops to adapt our methods for evolving needs
This client-focused model promotes an environment where everyone feels safe to share, learn, and grow.
What Decolonized Therapy Means to Us
“Decolonized” therapy intentionally addresses and counters the historical exclusion many communities of color have faced within the mental health field. We factor in systemic barriers, generational trauma, and everyday stressors—recognizing how these affect overall well-being. When we weave in frameworks centered on Black, Indigenous, Latinx, Asian and other people of color, we hope to cultivate genuine understanding and transformative healing.
Our Services
We offer services focused on promoting decolonized psychotherapy through evidence based care.
Individual therapy
50 minute, virtual or in person, private therapy sessions
Couples therapy
50 minute, virtual or in person, private therapy sessions for couples
Consultation
Case and diagnostic support for individual clinicians and group practices
Training
Variety of training opportunities for individual clinicians and organizations
Our Mission
Why Choose a Black Therapist in Chicago?
In a city as diverse as Chicago, finding a therapist who respects and understands your cultural realities can elevate the effectiveness of care. Our collective knowledge comes from formal training, lived experiences, and consciously addressing issues such as racism or bias in mental health. While our primary focus is on individuals from marginalized backgrounds, we welcome everyone who seeks a more inclusive path toward well-being.
Start Your Journey Today
Embarking on a journey toward mental wellness is a courageous choice. Our Ida Lillie team is here to support you with:
- Compassionate guidance that acknowledges and respects your lived experiences
- Practical strategies for navigating upheaval, stress, or anxiety
- A personalized path toward growth, guided by both professional expertise and a deep respect for your identity
Get in touch to explore how decolonized therapy can nurture your emotional and mental well-being. We’re here to walk alongside you, offering care that is both deeply informed and genuinely affirming. You deserve a mental health journey that embraces every facet of who you are.
