Happy Pride month, everyone! As a queer affirming therapist, I have worked with the LGBTQ+ community for over a decade and have learned the importance of having the knowledge and tools to properly support the queer community. Here are a few tips that can be...

It can be difficult to feel content in your body, particularly when living in our culture which insists bodies need constant monitoring and modification. Between social media scrolling, comments from others about their bodies, and potentially your own negative self-talk, it seems as if this...