Body Image

Explore our body image blogs for tips, support, and insights to help you challenge negative thoughts and build a healthier, more positive self-image.

  • Battling with Body Image

    BySara Vivens

    It can be difficult to feel content in your body, particularly when living in our culture which insists bodies need constant monitoring and modification. Between social media scrolling, comments from others about their bodies, and potentially your own negative self-talk, it seems as if this unhelpful feedback is coming from all angles.  Body image dissatisfaction…